How to make a banana berry smoothie

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Add a banana to the blender

Add the berries

Almonds should be soaked overnight preferably or you can soak them in boiling water for a few mins

Peek the almonds. They should be easy to peel once they've been soaked well and will taste moist and somewhat sweet. Add peeled almonds to the blender.

Add one tablespoon of honey if you like it sweet!

Add 1/2 cup yogurt

Add milk

Blend all the ingredients together. The measurements will make 3 large glasses. You can refrigerate the leftovers for a day or so. Makes a healthy breakfast or a great snack!

Watch the video: Banana-Blueberry Kale Green Smoothie Recipe: A Beginners Guide


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